Rosita Extra Virgin Cod Liver Oil - 5 fl. oz /150ml

Rosita Extra Virgin Cod Liver Oil - 5 fl. oz /150ml


Product Details

Rosita Extra Virgin Cod Liver Oil is the only fresh, wild-caught, and raw cod liver oil in the entire world. Straight from pristine Norwegian seas, it contains naturally occurring vitamins A and D, and a full spectrum of omega fatty acids, including omega-3 EPA and DHA.

If you do the research, you'll find that most commercial cod liver oils are highly processed with heat that wipes out the natural vitamins A and D, and damages the fragile omega-3 fatty acids. To make up for the loss, most cod liver oil producers will add synthetic vitamins.

Yet Rosita's family is in control of the entire process from fish to bottle, giving you the most precious and nutritional cod liver oil on the market.

From fish to bottle! Learn about the production of Rosita fish oil, its one-of-a-kind patent, and how to tell if your cod liver oil is truly unprocessed.

"As far as we're concerned, there is only one way of producing fresh, genuine and authentic cod liver oil. And that is by using the methods employed by our ancient forefathers." - Bengt Svensson, Rosita Real Foods

  • Sustainable: Authentic cod (gadus morhua) are sustainably caught, hook and line on Rosita's own fishing boats off the coast of northern Norway.
  • Unprocessed: Raw and handcrafted in small batches using a rare, exclusive, and generations-old cold-process extraction technique that turns to nature to separate the oil from the livers (with a gentle temperature shift). No heat, bleach, solvents, mechanics, winterization, or chemicals are used.
  • Fresh: Fish to fresh oil within hours!
  • Rich nutrients & no synthetic vitamins: Contains only naturally-occurring vitamin A and vitamin D and a full spectrum of omega-3 fatty acids in the concentration and proportion nature intended:
    • Gives you 395 IU vitamin D3 per teaspoon and 3,900 IU vitamin A per teaspoon (with some variation batch-by-batch due to naturally occurring seasonal shifts).
    • Gives you 443 mg EPA and 605 mg DHA per teaspoon, along with a full spectrum of omega fats, including 3 (DHA and EPA), 4, 6, 7, 9, and 11.
  • Ships safely in all temps: Nitrogen-flushed, oxygen-free glass bottle protects the oil's nutrients and allows for shipping in all temperatures, even without cold packs.
  • Safe: Each batch is 3rd-party tested in a microbiological laboratory and certified to meet strict European regulations for potency and purity (including heavy metals testing). You can read the results here.
  • Natural antioxidants: A tiny drop of rosemary herb and full spectrum vitamin E (from sunflower seeds) is added to maintain freshness.
  • Taste: Golden oil tastes like robust, wild-caught fish. Nothing added to mask your oil's all-natural taste.

Absorption benefits of liquid cod liver oil

Because Rosita Extra Virgin Cod Liver Oil is fresh, wild-caught, and raw, taking a spoonful of the liquid is akin to eating a piece of nutrient-rich, fresh fish. This means your body will recognize Rosita as real food, rather than a processed supplement.

In addition, the vitamins in your Rosita cod liver oil are fat-soluble, meaning they're stored in the body's fat and used as needed.


Wild-caught cod liver oil, rosemary, organic vitamin E.

Supplement Facts

Serving size: 1 teaspoon (5ml)

  • Vitamin A - 3,900 IU per serving
  • Vitamin D - 395 IU per serving
  • DHA - 605mg per serving
  • EPA - 443mg per serving

Nutrient values are based on annual averages and may vary, reflecting nutrient variations in wild cod livers. Vitamins A and D occur naturally and are never added.

Other Ingredients

Antioxidants (traces of rosemary extract and non-GMO Natural mixed tocopherols). No artificial colors, flavorings, preservatives, or soy. Gluten and dairy-free.


Store in the refrigerator or freezer. Once opened, consume within three months (may become thick and cloudy when cold). Unopened bottles can be stored in the freezer for up to two years.


Shake well before serving. Best taken with food.

  • Adults: 1/2 to 1 teaspoon daily
  • Pregnant/nursing moms: 1/4 teaspoon daily
  • Children/sensitive adults: 1 to 4 drops daily
  • Infants: 1 to 3 drops daily

Rethinking Vitamin D with Morley Robbins. Why I do not take Vitamin D3. Please watch video below.

* These statements have not been evaluated by the Food and Drug Administration. This product or information is not intended to diagnose, treat, cure, or prevent disease.
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